Optavia is not a simple weight loss program, but a whole complex that helps you not only to lose weight, but to form healthy habits for your health and for a healthy lifestyle in general.

The company has become very popular and is in the so-called list of the best weight loss programs.

So what is Optavia offers us. This is primarily a diet based on low calorie intake and dividing food into 6 small meals a day, which is about every 2-3 hours. These servings include different foods like snacks, drinks, pancake mixes and the like, which Optavia makes and calls Fuelings. But Fuelings is kind of like a supplement to Lean and Green meals, which are rich in protein and healthy fats. But based on the reviews, be prepared for Fuelings to make up the bulk of your daily diet. And the selection of foods there is actually limited, although it seems not to be.

Don’t worry, they can help you find the right plan for you. For example, there is a plan for nursing mothers, diabetics, teenagers, and many others. For you as there is a personal coach with whom you can contact at any time. He will guide you until you reach your goals. After all this you will move on to another stage, at this stage you will be helped to acquire habits that will allow you to maintain the result and change your habitual way of life to a healthier one. By the way, Optavia’s coaches are people who went through this program themselves and achieved good results.

Also, there are various communities for support and motivation, such as meetings at Zoom, and groups in social platforms and podcasts and etc.
In general, it is quite a hard low-calorie diet, which allows you to achieve results in a short time. How good is it tell you. Your review or complaints will help us understand how good or bad Optavia is. Describe your experience with Optavia, what was it like?