I bought my belt about a month ago.i followed the instructions by the video and the booklet that was sent to me.i haven't lost any weight I have gain the weight.i don't know what I'm doing wrong, but I tried everything I even left the belt on a little longer to see if that would work.i even watched what I ate and exercise I just don't know what to do... how do I order more cream I'm just about out..thank you, Sherrie Blevins. User's recommendation: I would recommend to anyone.