With a name like Hungry-Man, you would think portions would be rather bigger. I'm a small female 52 110 lbs and when I had seen the portions in the tray I was very disappointed. There was room for plenty more vegetables, and the cranberry sauce looked about half gone. Like there was about 1 tablespoon in there. The company is getting real skimpy with its portions, which I find to be greedy. Making less to make more money isn't going to satisfy costumers. You should be fair and fill the trays up enough, so we don't still feel hungry after eating. User's recommendation: My recommendation is to the company DO BETTER for your values costumers.