In the assessment to determine your "unique" plan, they never ask if you are a diabetic - critical to know- and they never ask about food allergies. WHY, because it doesn't matter in their determination of what plan you should be on - everyone is virtually on the same plan. They suggested foods that as a diabetic I should never eat and foods that I am allergic too. User's recommendation: Get a calorie book and food weight machine and to it yourself. WW is hust calorie counting no matter they say in marketing.